Yoga therapy offers a unique approach to healing that aims to improve mental and physical health. 

Experience Yoga Therapy:

  • 1:1 Yoga Therapy

    Prescriptive and condition/client driven for specific mental/physical health needs

    Single Session: 60 minutes= $120, 90 minutes= $165

    Buy 2 or More Sessions: 60 minutes= $100 each, 90 minutes= $140 each

  • Therapeutic Yoga

    Tailored to a common goal….i.e.: stress relief, neck/shoulder tension, hip opening, leg/back strengthening, etc.


    Private/Individual: 60 minutes= $75, 75 minutes= $100

    2-5 people: 60 minutes= $120 (total), 75 minutes= $150

    6 or more people: 60 minutes= $30/person, 75 minutes= $40/person

    Group Therapeutic Yoga sessions are tailored to the group's needs and can be guided in chairs, on mats, etc. These can be done virtually or at a business or other mutually agreed upon location.

  • Workshops

    Workshops can be done at a place of business as part of an employee wellness program, or as part of a retreat. If travel outside of the twin-cities area is required, prices will reflect this.

Interested in a session? Have questions? Contact Julie for more information!